<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; asparagus</title>
	<atom:link href="http://lolleighcooks.com/?feed=rss2&#038;tag=asparagus" rel="self" type="application/rss+xml" />
	<link>http://lolleighcooks.com</link>
	<description></description>
	<lastBuildDate>Wed, 30 Apr 2014 02:36:48 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=3.7.41</generator>
	<item>
		<title>Simple sides</title>
		<link>http://lolleighcooks.com/?p=415</link>
		<comments>http://lolleighcooks.com/?p=415#comments</comments>
		<pubDate>Fri, 18 Feb 2011 15:30:09 +0000</pubDate>
		<dc:creator><![CDATA[lolleigh]]></dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[easy sides]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon zest]]></category>
		<category><![CDATA[mashed potaotes]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[roasted garlic]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[yukon gold potatoes]]></category>

		<guid isPermaLink="false">http://lolleighcooks.com/?p=415</guid>
		<description><![CDATA[Roasted Garlic Mashed Potatoes &#38; Easy Asparagus So yesterday I revealed my updated and healthier version of a favorite hole in the wall dish, lemon-caper chicken. As promised, here are the two easiest side dishes ever. Even the most celebrated cook would think you took hours mashing these potatoes! Recipe: 1 1/2 to 2 lbs [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align:center;"><strong>Roasted Garlic Mashed Potatoes &amp; Easy Asparagus</strong></p>
<p style="text-align:center;"><strong><a href="http://lolleighcooks.files.wordpress.com/2011/02/img_12271.jpg"><img class="aligncenter size-medium wp-image-416" title="mashed potatoes and asparagus" src="http://lolleighcooks.files.wordpress.com/2011/02/img_12271.jpg?w=300" alt="" width="300" height="225" /></a></strong></p>
<p>So yesterday I revealed my updated and healthier version of a favorite hole in the wall dish, lemon-caper chicken. As promised, here are the two easiest side dishes ever. Even the most celebrated cook would think you took hours mashing these potatoes!</p>
<p><a href="http://lolleighcooks.files.wordpress.com/2011/02/img_1216.jpg"><img class="aligncenter size-medium wp-image-417" title="yukon gold potatoes" src="http://lolleighcooks.files.wordpress.com/2011/02/img_1216.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p><em>Recipe:</em></p>
<p>1 1/2 to 2 lbs yukon gold potatoes, washed and partially peeled</p>
<p>roasted garlic</p>
<p>1/2 cup milk, heated</p>
<p><a href="http://lolleighcooks.files.wordpress.com/2011/02/img_1211.jpg"><img class="aligncenter size-medium wp-image-420" title="garlic" src="http://lolleighcooks.files.wordpress.com/2011/02/img_1211.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p><em>To roast garlic:</em></p>
<p>Peel away paper skins from a whole head of garlic. Cut off the pointed top, place on a sheet of foil (root side down), drizzle with 1 tbsp olive oil making sure oil covers the exposed cloves. Close foil to make a loose pouch and place on cookie sheet in a 375 degree oven. Bake for about 45 minutes, until garlic is tender and cloves easily squeeze out.</p>
<p><em>For potatoes:</em></p>
<p>Place whole potatoes in large pot and fill with cold water, just enough to cover the potatoes. Bring water and potatoes to boil and let cook for 35-40 minutes. The potatoes will become tender and break apart when they are done. Drain the water, reserving a little of the cooking liquid.</p>
<p><a href="http://lolleighcooks.files.wordpress.com/2011/02/img_1217.jpg"><img class="aligncenter size-medium wp-image-421" title="potatoes" src="http://lolleighcooks.files.wordpress.com/2011/02/img_1217.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p>Mash potatoes with a potato masher or fork, add warm milk, 3 -4 roasted garlic cloves, salt and pepper to taste. Continue mashing until desired consistency. If you like a creamier mashed potato add a little more milk. To keep warm place over a low heat and stir frequently so potatoes don&#8217;t stick to the pan.</p>
<p><a href="http://lolleighcooks.files.wordpress.com/2011/02/img_1219.jpg"><img class="aligncenter size-medium wp-image-422" title="asparagus" src="http://lolleighcooks.files.wordpress.com/2011/02/img_1219.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p><em>For asparagus:</em></p>
<p>1 lb asparagus</p>
<p>olive oil</p>
<p>salt and pepper</p>
<p>lemon zest</p>
<p>Wash and trim asparagus spears and let dry on a paper towel. Place prepped asparagus of a cookie sheet sprayed lightly with olive oil.</p>
<p>Spray asparagus with olive oil spray or drizzle a little olive oil over asparagus, toss the asparagus to make they are coated evenly. Season with salt and pepper then top with fresh lemon zest to taste.</p>
<p><a href="http://lolleighcooks.files.wordpress.com/2011/02/img_1223.jpg"><img class="aligncenter size-medium wp-image-423" title="roasted asparagus" src="http://lolleighcooks.files.wordpress.com/2011/02/img_1223.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p>Place in a 425 degree oven and bake for 15 minutes. Serve immediately.</p>
<p><a href="http://lolleighcooks.files.wordpress.com/2011/02/img_12281.jpg"><img class="aligncenter size-medium wp-image-424" title="lemon-caper chicken, roasted garlic mashed potatoes, easy asparagus" src="http://lolleighcooks.files.wordpress.com/2011/02/img_12281.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p><em>Notes:</em></p>
<p><em>The leftover roasted garlic is great spread on warm bread or rolls in place of butter. You can even use it in a pasta dish.</em></p>
<p><em>This is my favorite way to eat asparagus, I took note from the Barefoot Contessa on this one. Roasting vegetables makes them so flavorful and really easy to prepare.</em></p>
<p><em>Here&#8217;s a trick for trimming the asparagus, hold a each end and gently bend the asparagus spear, it will naturally break off its stem.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://lolleighcooks.com/?feed=rss2&#038;p=415</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Hole in the wall</title>
		<link>http://lolleighcooks.com/?p=402</link>
		<comments>http://lolleighcooks.com/?p=402#comments</comments>
		<pubDate>Thu, 17 Feb 2011 17:17:09 +0000</pubDate>
		<dc:creator><![CDATA[lolleigh]]></dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[caper]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cornstarch]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Grayton Beach]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[mashed]]></category>
		<category><![CDATA[panned]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[Sauté]]></category>
		<category><![CDATA[The Red Bar]]></category>

		<guid isPermaLink="false">http://lolleighcooks.com/?p=402</guid>
		<description><![CDATA[Lemon-Caper Chicken I love to stumble across hole in the wall restaurants, that&#8217;s usually where you find the best food. I have two very favorites, one is a roadside joint outside of Austin, Texas that serves the best burgers on homemade sourdough rolls. The second is The Red Bar in Grayton Beach, Florida. For those of you [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align:center;"><strong>Lemon-Caper Chicken</strong></p>
<p style="text-align:center;"><strong><a href="http://lolleighcooks.files.wordpress.com/2011/02/img_1227.jpg"><img class="aligncenter size-medium wp-image-403" title="lemon-caper chicken" src="http://lolleighcooks.files.wordpress.com/2011/02/img_1227.jpg?w=300" alt="" width="300" height="225" /></a></strong></p>
<p>I love to stumble across hole in the wall restaurants, that&#8217;s usually where you find the best food. I have two very favorites, one is a roadside joint outside of Austin, Texas that serves the best burgers on homemade sourdough rolls. The second is <a href="http://theredbar.com/">The Red Bar </a>in Grayton Beach, Florida. For those of you who vacation here, your probably thinking that this is no hole in the wall because in the summer the wait is 2 hours or more for a table.</p>
<p>But The Red Bar does a hole in wall right. A simple 5 item menu presented on a chalkboard, only cash is accepted and you feel like you&#8217;re in a psychedelic den from the 60&#8242;s. My favorite dish is the panned chicken, of course that means fried and covered with a buttery sauce &#8211; here&#8217;s my take with out the psychadelic den.</p>
<p><a href="http://lolleighcooks.files.wordpress.com/2011/02/img_1229.jpg"><img class="aligncenter size-medium wp-image-404" title="lemon-caper chicken" src="http://lolleighcooks.files.wordpress.com/2011/02/img_1229.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p><em>Recipe:</em></p>
<p>1 lb chicken breast, thinly sliced or pounded to about 1/4&#8243; thick</p>
<p>1 tsp olive oil</p>
<p>salt and pepper</p>
<p>flour for dredging</p>
<p>1 1/2 cups + 1/4 cup chicken broth, low-sodium</p>
<p>1 tbsp cornstarch</p>
<p>3 tbsp capers, drained</p>
<p>1 tbsp butter</p>
<p>juice of 1 lemon</p>
<p><a href="http://lolleighcooks.files.wordpress.com/2011/02/img_1222.jpg"><img class="aligncenter size-medium wp-image-405" title="chicken and flour" src="http://lolleighcooks.files.wordpress.com/2011/02/img_1222.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p>In a large saute pan, heat olive oil over medium-high heat. Season chicken with salt and pepper, then dredge lightly in flour. Place chicken in hot oil, cooking for 5 minutes on each side until golden brown. Remove chicken and set aside.</p>
<p><a href="http://lolleighcooks.files.wordpress.com/2011/02/img_1224.jpg"><img class="aligncenter size-medium wp-image-406" title="Sauteed chicken" src="http://lolleighcooks.files.wordpress.com/2011/02/img_1224.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p>Add 1 and 1/2 cups chicken broth to pan to deglaze, stirring up all the bits from the bottom. Let reduce for about 5 minutes. In the meantime, mix cornstarch and 1/4 chicken broth in a small bowl. Add to reduced chicken stock and stir until sauce is thickened.</p>
<p><a href="http://lolleighcooks.files.wordpress.com/2011/02/img_1226.jpg"><img class="aligncenter size-medium wp-image-408" title="lemons and capers" src="http://lolleighcooks.files.wordpress.com/2011/02/img_1226.jpg?w=225" alt="" width="225" height="300" /></a></p>
<p>Add juice of one lemon, capers and stir of butter. Add chicken back to pan and let simmer in sauce for about 10 minutes, until chicken is cooked through.</p>
<p><img class="aligncenter" title="chicken and lemon-caper sauce" src="http://lolleighcooks.files.wordpress.com/2011/02/img_1225.jpg?w=300" alt="" width="300" height="225" /></p>
<p>If you prefer the sauce to be thinner, just add a little more chicken broth.</p>
<p><a href="http://lolleighcooks.files.wordpress.com/2011/02/img_1228.jpg"><img class="aligncenter size-medium wp-image-409" title="lemon-caper chicken, roasted garlic mashed potatoes and asparagus" src="http://lolleighcooks.files.wordpress.com/2011/02/img_1228.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p><em>Notes:</em></p>
<p><em>I usually serve this dish with roasted garlic mashed potatoes and oven-roasted asparagus but the chicken is also good over a whole grain pasta.</em></p>
<p><em>Stay tuned tomorrow and I fill you in on how to make the mashed potatoes and asparagus.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://lolleighcooks.com/?feed=rss2&#038;p=402</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
